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If you’re like so many others I talk to, you are searching for a realistic and permanent solution to getting in shape and not being bored to death while doing it, right?
 If you are tired of not being able to see results quickly from your efforts and are fed up with the same old fitness routine than I’ve got something that will rock your world and help you get off the fitness and healthy life style “hamster wheel.”
Do you agree that most of the “routines” that are being promoted nowadays are kinda like the proverbial treadmill?… A lot of effort that leads No Where, fast!
I know how it is! I went through a period that was exceptionally stressful and difficult. I didn’t workout like I had, and I slowly but surely got out of shape and gained a bunch of weight. In January 2009 I made a life changing decision---take care of myself, and get back into my workouts! Within 9 months I lost 50 pounds!! And regained my muscle tone, and built myself up emotionally! I can help you do that too. My energy is high again; I am feeling great about my life, and I am recommitted to helping others get this feeling for themselves!
You have nothing to lose! come try it for free and I will personally train you how to make this happen for you too!!!! One kick, yell, and belt at a time---get in the best shape of your life--- you deserve this.
I have countless success stories to share with you and I promise you - you will not find a more realistic, simple, fun and powerful method of toning your body, increasing your flexibility, and developing higher energy levels anywhere else. All while toning up that most important muscle- Your Mind.
I sincerely look forward to hearing from you. After reading this report, please call me for more information – I’m here to help you. There is nothing to buy, in fact, I have a few very special FREE GIFTS for you worth a real and true $177.00 that will supercharge your results and Give you the Power to Defend Yourself in Any Situation!
Respectfully,
Krista Wells
Therapeutic Recreation Therapist
4th dan Master Instructor
P.S. I know that this all may sound to good to be true, right? That’s why All you really need to do is say…”Maybe.”
A Blast of Refreshing Honesty About Getting (and Staying) In Shape...And
Having the Power and Confidence to Defend Yourself in Any Situation!
There are huge companies out there who lease a big space, put a whole bunch of machines in it, treat you like a number, promise you great results, look at you funny when you walk in, don’t know your name, then ruin your credit if you decide you want to stop. Then you have the “infomercials” making those crazy promises and not keeping them. The failure rate is so high among people looking to get in shape – it’s really sad!
They are leading you on in the name of market share.
They are hoping you’ll forget about the money that’s coming out of your checking account each month.
They are hoping that you never read this report!
The real truth is that most people who join these big places or buy the stuff off of TV never go or never use the program and that’s what they want. - Because they’re raking in huge profits at your expense. I’ll let you in on a little secret real quick. Getting in shape, staying that way, developing a real sense of security and reaching all of your goals in life is more mental than physical! It’s easy rather than hard, once you get it. You’ll get it in a second, but first please answer these questions…
- Are you sick of these places appearing all warm and fuzzy and easy to use in the ads then getting their and discovering that you’ve been had?
- Are you tired of being led to believe it’s your fault when you finally throw up your hands because the thought of another second on the elliptical machine makes you sick?
- Are you sick of ordering the thing off of TV, not understanding it and never using it?
- Do you want someone you can trust to tell you the truth and actually give you a proven blue print for lifelong fitness (and a whole lot more?)
- Do you want an environment where “real” people with similar goals can help you stay on track?
- Do you want a convenient work out schedule that you can simply show up to and enjoy?
Because what I have to tell you addresses the most important issues you face –
Your health, Fitness, Self-Confidence and Personal Security are your most valuable assets. You can NO Longer Leave them to Chance!
 From my years of experience as a Martial Arts, Fitness and Personal Security Expert what has been hammered home countless times is: Health, security and confidence are the most valuable assets we have… We need all three! So please take a few minutes to hear me out.
My name is Krista Wells and I am a Professional Martial Artist not a writer so I’m doing my best to get through this. I’m speaking from the heart! I am therapeutic recreation specialist, and a 4th Dan Master Instructor with years of involvement in the martial arts, not just teaching others, but training myself. This is how I got myself in shape, and feeling more confident and safe walking around at night the first time, and how I got myself back into shape this time.
I am not trying to “sell” you anything. I do have a powerful solution to getting in shape, gaining a real sense of personal security and training your mind so that it has the power to help you achieve any goal that you want.
My solution is a well rounded one. It’s not some cool plan that has seven moving parts! It’s very simple and actually Really FUN!
But before I get to that, let me expose the myths that the health clubs and weight loss people use to mislead you. Then I’ll give you some practical tips on reaching your health, fitness and personal goals…
 1) You can’t just pop a pill or drink a shake to lose weight!
It just doesn’t work that way! Of course some will HELP, but the downsides to your health are not worth the risk. These companies simply prey on the dreams of dropping pounds over night and it just does not work that way!
2) This ( Fad Diet) is the best way to lose weight!
Wrong again! The no carb diet, the low carb diet, the low fat diet, the south beach diet, the Atkins diet, whatever! They work at first because carbs, fats, and proteins are part of a natural diet. When you cut one out you will see results at first because you are eating less. But this is like cutting off building blocks and it’s not healthy for your body! This is where the term “yo-yo” diet came from!
3) This ( Easy Folding Fitness Doohickey) will get you in great shape!
Wrong! If anything it’ll become a clothes hanger! Fitness devices must be combined with other aspects of fitness to be effective. It’s great to shoot for tone muscles but if they’re covered by a layer you can’t see them!
4) You must join a GYM to get in shape!
Wrong! The drop out rate is so high that it is almost like automatic failure.
- The secret to making a simple Commitment to your exercise program. The environment plays a big role. It’s gotta be fun, motivating and made up of like minded people. The Health clubs just throw you in there. At home it’s too boring and there are too many distractions. At Mercer Island Martial Arts it is a private environment made up of success conscious, goal oriented people just like you.
- The secret of having a Mentor/Coach/Teacher. Almost every self-help book ever written talks about the critical importance of having a Mentor/Coach/Teacher. At Mercer Island Martial Arts the teachers are experienced and trustworthy. It’s inevitable that you will come up against hard times on your path to l getting fit and reaching your goals. At Mercer Island Martial Arts we will guide, motivate, educate and support you – so you can easily and rapidly overcome these hurdles. We will show you how to master your mind and use it to focus in on all of your fitness and life dreams
- The secret of Progression. Have you ever met someone who says they exercise week after week, month after month, even year after year and aren't getting any new results? Believe it or not, doing the same workout over and over without expert guidance to direct your progress will actually decrease your fitness. Because you’ll be discovering new moves each class and challenging yourself mentally and physically you’ll naturally progress and be able to see it. This produces what I call the “Snow Ball Self-Confidence Effect.”
- The BIGGEST secret: Your Success Team.Because you’ll be around other success conscious people and have the support of others that have similar goals you can’t help but succeed. The phenomenon we see over and over again is the radical improvement students make in all areas of life.
What you’ve just read is some of the most valuable information you will ever hear on how get fit and develop your mind and body to your full potential. Having the RIGHT information is critical. But intellectually understanding what should be done, and actually doing it, are two very different things. That’s where Mercer Island Martial Arts comes in.
I know that you may be thinking martial arts training is not for you. You thought that maybe it was just for little kiddies and “soccer moms.” I know that what I’m proposing to you… The well rounded MORE FUN approach may seem a little out of whack and scheduling maybe an issue. BUT…
- You DO NOT Have To Be ‘In Shape’ To Get Started!
- You DO NOT need ANY prior experience, this is for beginners!
- There are so many times and days to choose from, that scheduling will be simple and easy.
> I told you I’d show you the proof so here it is….
Click here for link to the real experts—my students!
And the quickest, most foolproof way to experience those results is to have me or one of our instructors help you get started with a special introductory consultation where you’ll discover the wonderful world of martial arts fitness and personal security.
So if you are open to the TRUTH, if you will accept what doctors have been saying for years and years, then I will show you the easiest, most painless and most powerful weight loss and fitness program ever that will get you mentally fit and help you reach any goal that you set for yourself.
This is YOUR Moment….
All you need to do is call me at 206 230 9050 or fill out the form below to set up a FREE Introductory Trial Lesson and Consultation with me personally.
Because you have taken the time to read through our report and are the kind of person that knows what is in your best interest you’ll also get (Totally FREE) just for calling or submitting your information below….
 We’re Giving Away…$177.00 Worth Of Gifts To You!
- 2 Free Weeks of Private and Group Sessions ($79.00 Value) this way you can get started with Absolutely NO Risk!
- Free Martial Arts Fitness Training Gear ($49.00 Value) this way you’ll be suited up for quick results!
- A Free Fitness Evaluation ($29.00 Value) after this evaluation you’ll know where you stand and be on your way to getting in great shape and achieving your goals!
> Register Here For All Of Your FREE Gifts and To Begin Your Complimentary NO Risk Trial of Our Exclusive Adult Martial Arts and Fitness Program
You’ll get more than enough time to meet our friendly staff, feel the wonderful atmosphere of our school and get all your pressing questions answered.
And after all of this, there is simply no obligation on your part either way. You couldn’t ask for more … really!
Krista Wells
4th Dan Master Instructor
Therapeutic Recreation Specialist
Co-owner: Mercer Island Martial Arts
PS- Remember getting started is fun and easy. Simply fill out the above private form or call us at 206-230-9050
PPS- With the $177 in FREE gifts you really have nothing to lose! There’s NEVER ANY OBLIGATION. If you find out this is not for you that’s no problem, at least you’ll know that you explored it!
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Don’t put this off. There’s nothing more important than your health, vitality and personal security. Please take some time to read and when you’re done call me and let me know what you think…
You must personally experience results!
